No waitlists: always available
Free 20-minute consultations
Appointments within 24 hours
Evening and weekend sessions
Evidence-based care
Lightwell offers virtual therapy for individuals, couples, and families.
You’re overwhelmed, stuck, and searching for answers. We use clinically proven methods to assess, diagnose, and provide emotional relief.
Lightwell was founded with one goal: to help people feel better. We understand what it means to struggle with mental health; we also know that scientifically validated solutions are available. Our mission is to inspire you, restore your vitality, and illuminate a path forward.
You’re in good hands. Our carefully curated team is skilled at treating a wide range of challenges, including anxiety, depression, PTSD, insomnia, OCD, burnout, relationship challenges, and family problems.
Virtual therapy advantages
Virtual therapy frees you from the stress of leaving work early for appointments, commuting across the city, and waiting days or weeks between treatment sessions. As a virtual company, we place therapy services in your back pocket. Curl up on your sofa, and let’s get started.
Individual Therapy
Do you have outdated beliefs you’ve been reluctant to challenge? Old habits that no longer serve you? Painful emotions that are holding you back? Our therapists will help you to adopt an energized, confident way of living that’s present-focused.
Couples & Family Therapy
Our closest relationships can be a source of immense joy, but also the root of our greatest pain. Though we all long for closeness and intimacy, we sometimes struggle with how to achieve them. Your therapist will give you the tools to produce transformative change.
Assessments
Lightwell’s comprehensive assessments will bring you clarity. Our assessments involve a medical file review, in-depth clinical interviewing, and the administration of psychodiagnostic testing. We offer psycho-educational, medical-legal, return-to-work, MVA, and ADHD evaluations.
Insurance plans accepted:
Therapy you can trust.
We’ve helped thousands of people find relief.
- Studies show that online support is as effective as therapy delivered in a traditional office setting.
- Virtual therapy has repeatedly been found to be a beneficial treatment for depression, anxiety, phobias, obsessive-compulsive disorder, and post-traumatic stress disorder, among other problems, in adults across various randomized control trials.
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