Services and Pricing

Anxious? Depressed? Online Cognitive Behavioural Therapy (CBT) Programs to Suit Your Unique Needs

Check out our offerings to determine whether Lightwell is right for you.

Many of our services are covered by employer health benefits.
Contact your provider to learn which are covered under your plan.

Self-Guided Program

This program is based on a thoughtful analysis of your comprehensive questionnaire. It includes readings and activities to address your specific mental health concerns. You complete your program independently, anytime, anywhere, using Lightwell’s secure online interface.

Most people complete their program in 10-12 weeks, but you’ll be given access for a six-month period.

$250*

START QUESTIONNAIRE

Self-Guided Program

This program is based on a thoughtful analysis of your comprehensive questionnaire. It includes readings and activities to address your specific mental health concerns. You complete your program independently, anytime, anywhere, using Lightwell’s secure online interface.

Most people complete their program in 10-12 weeks, but you’ll be given access for a six-month period.

$250*

START QUESTIONNAIRE

Therapist-Assisted Program

In addition to the program described above, you’ll be matched with a therapist. Your therapist is available to provide you with added support, including tracking your progress, answering any questions you might have, and suggesting additional resources.

Get Started for $175

$175 – Review of your questionnaire, creation of your program, and goal setting with your therapist.*

$150 – Activates first three sections of your program.

$150 – Activates next three sections of your program.

$150 – Final payment to complete your program. (Maximum 12 weeks of therapist assistance, with access to your history and resources for six months.)

START QUESTIONNAIRE

OR

Single Payment of $575

(a $50 discount is offered to those purchasing the program in its entirety.)

START QUESTIONNAIRE

Therapist-Assisted Program

In addition to the program described above, you’ll be matched with a therapist. Your therapist is available to provide you with added support, including tracking your progress, answering any questions you might have, and suggesting additional resources.

Get Started for $175

$175 – Review of your questionnaire, creation of your program, and goal setting with your therapist.*

$150 – Activates first three sections of your program.

$150 – Activates next three sections of your program.

$150 – Final payment to complete your program. (Maximum 12 weeks of therapist assistance, with access to your history and resources for six months.)

START QUESTIONNAIRE

OR

Single Payment of $575

(a $50 discount is offered to those purchasing the program in its entirety.)

START QUESTIONNAIRE

Video Therapy Session

Lightwell offers 50-minute video therapy sessions.
If this session is purchased in conjunction with the therapist-assisted program, you’ll be scheduled with your assigned therapist.

$150-$200 (depending on clinician credentials and experience)

START QUESTIONNAIRE

Video Therapy Session

Lightwell offers 50-minute video therapy sessions.
If this session is purchased in conjunction with the therapist-assisted program, you’ll be scheduled with your assigned therapist.

$150-$200 (depending on clinician credentials and experience)

START QUESTIONNAIRE
Not sure which service is the best fit for you? Get in touch, and we’ll help you evaluate the options.

*If Lightwell deems that its services are not appropriate for you, you will be refunded the cost of the questionnaire, minus a $30 administration fee.